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  1. Teddy

    What are the requirements to run with the bulls? especially if you’re a foreigner? are there tips on what to do or not do? have to sign a waiver? guess i would need to make sure i have health insurance…lol…gotta bring my Cigna card….hehe

    • Gold Coast Girls Blog

      No requirements to run! Just balls (not literally lol) Just be respectful of the culture and customs. Typically on the morning of the first run everyone has stayed out all night drinking and shows up at 7am still drenched in Sangria. Traditionally, women are not supposed to run, but they do. No waivers. Run at your own risk. My only advice is that it’s not the bulls to worry about, it’s rather that you avoid getting caught in the crowd, tripping and getting trampled. I didn’t actually run but that seems to be the most common advice.

  2. Kelly

    Could you explain more of your experience of the bullfighting and why you didn’t like it? Are their certain events you wouldn’t recommend?

    • Hey babe! It has to do with the ethics of bullfighting and animal cruelty.

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Kenya looks like this too 🏝️🇰🇪
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We spent a week in Diani Beach (just an hour flight from Nairobi) staying at @almahali.villas, and it ended up being one of those trips I’ll always remember. This was a mommy + me getaway, and I genuinely didn’t expect it to be this kid-friendly—so easy, so relaxed, and just fun.

We had a private villa with a chef (game changer), got around by tuk tuk, and spent our days between the beach and some of the cutest beachfront restaurants—some even have playgrounds and kids programs on weekends (@galu_ecolodge_madafoos was a favorite).

The little moments made it: fresh coconuts from beach vendors, a dhow boat ride that led us to dolphins, Maasai warriors hand-beading the boys’ friendship bracelets, the warmest ocean I’ve ever felt, and the craziest vervet monkeys you’ll ever meet.

And the best part—getting to experience it all with my friend @tailsofamermaid, who lives in Nairobi and knows all of the best parts of Diani. She showed us all her favorite spots, and it made the trip feel so local and special!
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#dianibeachkenya #diani #dianibeach #kenya #familytravel
Packing smarter > Packing more ✈️

This garment duffel has been such a game changer for short trips—keeps clothes wrinkle-free, has a separate space for shoes, and still fits all the essentials.

I’ve been pairing it with the packing cubes and checked luggage from @OneQuince, and everything just works together—luxury quality, without the luxury price tag.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6amYb

@onequince @shop.ltk #liketkit #QuincePartner
#travelessentials #packingtips #luggage 

Song: I’m That Girl by Phury _ from. Melody the Superstar
Meeting rescued baby elephants at @sheldricktrust has been on my bucket list for years… and it exceeded every expectation! 🐘
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We booked a private visit, which is $1,500 for a group of up to 10 people (2026 pricing), and fully donation-based — directly supporting the rescue and rehabilitation of orphaned elephants.

There are only two private slots per day, so this is something you need to book well in advance.

It’s absolutely a splurge, but for such an intimate, once-in-a-lifetime experience (and knowing it supports conservation) felt incredibly worth it!

If that’s not in budget, they also offer daily public visiting hours (around $20 per person), which are still really special.

NOTE: You’ll also need to pay the Nairobi National Park entrance fee for any visit. 

It pairs perfectly with a safari drive in the park, since you’re already there. It’s such an easy and meaningful add-on to any Nairobi itinerary.

This is one of the most special (and ethical) wildlife experiences you can have in Kenya 🤍
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#kenyatravel #nairobikenya #africasafari #ethicaltravel #bucketlisttravel
The Okavango Delta is one of those places that truly lives up to the hype… and then somehow exceeds it. 🦒🇧🇼
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A lush, water-filled oasis in the middle of the Kalahari, where the seasons quite literally shape the entire experience.

Floodwaters arrive months after the rains fall in Angola, transforming the landscape into a maze of channels, islands, and wildlife-rich plains.

We stayed at @aksanctuary Sanctuary Chief’s Camp on Chief’s Island — known as the predator capital of Botswana. Because it’s one of the only areas of permanent dry land, animals naturally gather here… which means some of the most incredible game viewing you can experience.

What makes this place so special is the contrast. Early mornings tracking predators on game drives, and afternoons drifting through quiet waterways in a mokoro, surrounded by birds, reeds, and the kind of stillness you rarely find anymore.

And the timing completely changes the experience.
✨ Dry season (May–October): peak flood levels + unbelievable wildlife concentrations
🌿 Green season (November–April): lush landscapes, baby animals, fewer crowds

No matter when you go, it’s one of the most unique safari destinations in the world, and one that feels wild, untouched, and unforgettable.
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#OkavangoDelta #BotswanaSafari #LuxurySafari #AfricanWildlife #SafariExperience
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